Daily Activation Replay: Why You Probably Have A CATS Problem.

2 min read

Daily Activation Replay from Wednesday, January 1, 2025

The Daily Activation with Sheryl Grant is a LIVE morning call where Sheryl shares her journey to personal transformation and achieving success through her FIT Method: Faith, Intuition, and Tenacity. If you’re ready to level up your mindset, body, and career, you’re in the right place!

🎯 Recap of Today’s Activation: This morning, we delved into the power of manifesting the life you desire in the new year by making your health and well-being a priority. The question of the day? Do you have a CATS (Caffeine, Alcohol, Tobacco, Sugar) problem? These habits may quietly be holding you back from achieving your goals. Reflect on how these substances impact your energy, focus, and overall wellness.

💡 Ask Yourself: How does your relationship with CATS shape your daily life? Are you relying on these substances to boost your mood, relieve stress, or simply get through the day? It’s time to evaluate and create a healthier balance.

🔥 Your FIT Challenge: Take the first step toward transformation! Commit to the FIT Fast by eliminating one CATS item from your life for the next 30 days. Need a guide? Our FIT in 10 program is here to support you with pre-recorded workouts, a meal plan, and a shopping guide. Start your journey today by joining the community or grabbing your copy of the FIT for Life book at sherylgrant.com.