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Are you ready to claim your transformation?

Are you ready for the mental and physical transformation that you deserve? Now is your chance to get physically fit LIVE with Sheryl and her fitness team! FIT for Life has partnered with DAM Sport Fitness, (the same team that helped Sheryl GRant to her first Ms. Olympia Title) to deliver the DAM "15-N-5" Challenge to supercharge your FITness journey!

Real People, Real Results

Results
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Are You Ready to Transform?

Join The DAM 15-N-5 Challenge for:

  • 5 Weeks of Custom Training with Sheryl & DAM

  • Weekly motivational calls featuring Sheryl and the DAM Team

  • Live Training with a DAM Sport Coach

  • Customized Training Program

  • Customized Meal Plan / Nutrition Guide

  • Weekly motivational calls featuring Sheryl and the DAM Team

  • 1 year of complimentary access to the FIT for Life Personal Development Platform!

LIVE Training

DAM is taking your online fitness experience to the next level, delivering your training via live streaming from your smart TV, phone, or computer!

Meet The DAM Team > 

Customized Program

This 5 week training program is designed to help you reach your goal through a custom program, nutrition plan and personal coach to guide you along your journey.

View Testimonials! >

FIT for Life Access!

Join the 15-N-5 and get 1 year of FREE access to the award-winning FIT for Life platform featuring live coaching from Sheryl and her personal network of experts!

Join Today!>

The All-In-One Training Program Built Just for You

Success Stories from All Walks of Life

Hear from real people just like you who have taken their first step towards physical and mental FITness!

This channel is coming soon!

Have Questions? Sheryl Has Answers!

Join our LIVE Q&A with Sheryl!

FIT Pass-holders get unlimited access to weekly LIVE 'FIT Kinect' coaching sessions with Sheryl and her personal network of trainers, nutritionists, mentors, experts & more. Pass-holders also get unlimited access to our library of  self-paced courses, LIVE Challenges & more! Start your free trial today!

  • Kinectdots Daily Activation Call with Sheryl
    Kinectdots Daily Activation Call with Sheryl
    Multiple Dates
    Thu, Dec 19
    Zoom
    Dec 19, 2024, 8:30 AM – 9:00 AM PST
    Zoom
    Dec 19, 2024, 8:30 AM – 9:00 AM PST
    Zoom
    Start off each day with a LIVE message from Sheryl Grant to help you stay motivated on your journey to success!
  • Kinectdots Bootcamp Info-Session
    Kinectdots Bootcamp Info-Session
    Multiple Dates
    Fri, Dec 20
    Zoom
    Dec 20, 2024, 8:00 AM – 8:30 AM PST
    Zoom
    Dec 20, 2024, 8:00 AM – 8:30 AM PST
    Zoom
    Want more info on the Kinectdots Transformational Bootcamp? Join this LIVE session with Sheryl Grant to learn more about your next transformation!
Morning Motivation

Meet the DAM Sport Team

DAM Sport Fitness is made up of dynamic trainers that are dedicated to helping you create + sustain transformation in your life! 

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Andre Ammons

Owner, Head Trainer

DAM Sport Fitness

Sabrina Miles-Abercrombie

Sabrina Miles

Personal Trainer

DAM Sport Fitness

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Najah Swain

Personal Trainer

DAM Sport Fitness

DAM Team
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Sheryl Grant helps ambitious individuals everywhere to achieve more! After winning Ms. Olympia at the age of 55, Sheryl realized that transforming her body began with transforming her mind. She since developed and launched 'FIT for Life' which helps leaders and get more out of their business, career, and life!
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  • LinkedIn
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Andre Ammons is a former USA National Track & Field athlete, championship fitness coach, 3x Ms. Olympia coach,  and the same coach that helped Sheryl earn her first Ms. Olympia Title!
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  • Sheryl Grant YouTube
  • Sheryl Grant Instagram
  • Sheryl Grant LinkedIn
  • Sheryl Grant Twitter
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