The Importance of Medicare Annual Wellness Visits: A Partnership with Humana
This post has been sponsored by Humana. All opinions are my own. As we age, taking care of our health becomes increasingly important....
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The One-Minute Exercise That Will Revolutionize Your Day!
As a mother, daughter, friend, professional and entrepreneur, I understand the challenges of balancing a busy life and self-care. Finding...
Tapping Into Your Internal Guide: How to Trust Your "Gut" and WIN!
Learning to trust my intuition has been a process that has transformed every part of my life. When I listen to my intuition, it has...
What Makes You Come Alive? 3 Steps to Discover the “Why” in Your Life
We’re taking time to explore three steps that you can take to identify what makes you come alive and apply it to achieve success.
A Note from Sheryl: FITness Is More Than Physical
A strong mind forms the foundation for success and gives you the keys to open doors that once seemed immovable. Your mindset is what sets...
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