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Struggling with Wrinkles and Stiff Joints? Here’s A Secret Ingredient to Fight Back
As someone over 60 who deals with the realities of aging skin and joint discomfort, I understand how frustrating it can be to feel like...
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Struggling with Wrinkles and Stiff Joints? Here’s A Secret Ingredient to Fight Back
Health & Wellness
Daily Activation Replay: Why You Probably Have A CATS Problem.
Motivation
The Importance of Medicare Annual Wellness Visits: A Partnership with Humana
Health & Wellness
7 Tips To Nourish Your Body Like An Olympic Athlete
Health & Wellness
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The Art of Gratitude
Being FIT means developing Tenacity: The perseverance to push through any obstacle in your path. But how do you push through barriers...
Motivation
What Does It Mean To Be FIT for Life?
A strong mind forms the foundation for success and gives you the keys to open doors that once seemed immovable. Your mindset is what sets...
FIT for Life
The Thirst Is Real: The Importance of Staying Hydrated
It’s the end of the July, but the sun is still blazing. This summer has been an interesting one as people continue to get vaccinated and...
Health & Wellness
Girls Who Get It Done: Jewels from the 2021 Olympics
The Olympics are held every four years for the world’s top athletes to come together and compete for medals in various sports categories....
Fitness & Exercise
Don't Touch My Hair: The Everyday Impact of Your Crown
Have you ever stopped to think about the history behind the braided hairstyles you’ve worn before? Did you know that braids date back to...
Beauty & Skincare
Lessons from History: Juneteenth in the new Era
Did you hear? Juneteenth is now a federal holiday in the United States. President Biden made this official Thursday June 17, 2021. Most...
Culture & Entertainment
Pride & Prejudice: The Lasting Legacy of Pride Month
This month, we celebrate love in all forms of uniqueness. The fight is not over and we will continue advocating for basic human rights....
Culture & Entertainment
FIT for the Future Spotlight: Meet Black and Olive
Black and Olive is a small Black owned business that curates items from other minority owned businesses to include inside of their...
Entrepreneurship
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