Struggling with Wrinkles and Stiff Joints? Here’s A Secret Ingredient to Fight Back
As someone over 60 who deals with the realities of aging skin and joint discomfort, I understand how frustrating it can be to feel like...
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Tapping Into Your Internal Guide: How to Trust Your "Gut" and WIN!
Learning to trust my intuition has been a process that has transformed every part of my life. When I listen to my intuition, it has...
What Makes You Come Alive? 3 Steps to Discover the “Why” in Your Life
We’re taking time to explore three steps that you can take to identify what makes you come alive and apply it to achieve success.
Make your happiness a priority!
Making happiness a priority should be a key focus in our lives. It's important to strive for things that bring us joy and fulfillment,...
Your health is an investment, not an expense!
Invest in healthy eating and exercise as soon as possible. Bad dieting will catch up to your body over time and result in various doctor...
Your direction is more important than your speed
"This is a marathon, not a race. Nobody wins a shiny trophy for rushing through life. Focus on what's most important to you and your...
Sometimes Being More Productive Means Learning To RELAX
Sometimes the most productive thing you can do is relax. Over extending yourself will cause burn out and high stress. Everyone deserves a...
Ditch the Crash Diet: 5 Myths, Debunked
Being FIT (Having Faith, Intuition and Tenacity) means understanding that true transformation only comes with discipline and time. With...
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