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Struggling with Wrinkles and Stiff Joints? Here’s A Secret Ingredient to Fight Back
As someone over 60 who deals with the realities of aging skin and joint discomfort, I understand how frustrating it can be to feel like...
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Struggling with Wrinkles and Stiff Joints? Here’s A Secret Ingredient to Fight Back
Health & Wellness
Daily Activation Replay: Why You Probably Have A CATS Problem.
Motivation
The Importance of Medicare Annual Wellness Visits: A Partnership with Humana
Health & Wellness
7 Tips To Nourish Your Body Like An Olympic Athlete
Health & Wellness
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Girls Who Get It Done: Jewels from the 2021 Olympics
The Olympics are held every four years for the world’s top athletes to come together and compete for medals in various sports categories....
Fitness & Exercise
You Better Work: 3 Women Dominating in their Careers
Black women have been leading the charge for inclusion across all career paths. In 2021, we are still coupled with the phrase “The first...
FIT Spotlight
Being the Light You Wish to See: Finding Your Happy Place
What do you do after a long stressful day at work? How do you unwind? It's important to have a dedicated space where you can relax and...
Motivation
Reflection & Meditation: Keep on Dreaming
The world is full of chaos and commotion, but that's not going to stop us from accomplishing our goals and striving for the life we want!...
Health & Wellness
What's Love Got To Do With It? A Beginners Guide to Love (Part 1)
This week will be focusing on two types of love: self-love and selfless love.
Health & Wellness
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