The Importance of Medicare Annual Wellness Visits: A Partnership with Humana
This post has been sponsored by Humana. All opinions are my own. As we age, taking care of our health becomes increasingly important....
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Video: Meet Virginia Hislop: Masters Degree Recipient at Age 105
At 105 years old, Virginia "Ginnie" Hislop walked the stage to receive her long-awaited master's degree.
Embracing Setbacks: The Journey of Resilience and Growth
I want to share a deeply personal aspect of my journey—a journey marked by both triumphs and setbacks. Like many of you, I've faced my...
Celebrating Women in the Workplace: From Suffrage to C-Suites
As we navigate the landscape of today's professional world, it's important to celebrate the incredible journey women have embarked...
Beyond the 9-to-5: Sparking Joy with Passion Projects & Hobbies
Let's chat about something super important yet often overlooked – hobbies. Yep, you heard right. In our go-go-go world, squeezing in time...
What Makes You Come Alive? 3 Steps to Discover the “Why” in Your Life
We’re taking time to explore three steps that you can take to identify what makes you come alive and apply it to achieve success.
A Note from Sheryl: FITness Is More Than Physical
A strong mind forms the foundation for success and gives you the keys to open doors that once seemed immovable. Your mindset is what sets...
Self Esteem vs Self Worth
Self-Esteem is what we think, feel, and believe about ourselves, which can change based on mood, circumstance, performance, or the...
The Art of Gratitude
Being FIT means developing Tenacity: The perseverance to push through any obstacle in your path. But how do you push through barriers...
Girls Who Get It Done: Jewels from the 2021 Olympics
The Olympics are held every four years for the world’s top athletes to come together and compete for medals in various sports categories....
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