The Importance of Medicare Annual Wellness Visits: A Partnership with Humana
This post has been sponsored by Humana. All opinions are my own. As we age, taking care of our health becomes increasingly important....
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Challenge: The FIT Fast
If a FIT mind is the engine of change, then a FIT body is the frame. Your body is your mind’s most powerful instrument; Your skeleton...
The Art of Gratitude
Being FIT means developing Tenacity: The perseverance to push through any obstacle in your path. But how do you push through barriers...
What Does It Mean To Be FIT for Life?
A strong mind forms the foundation for success and gives you the keys to open doors that once seemed immovable. Your mindset is what sets...
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