Sheryl GrantThe Importance of Medicare Annual Wellness Visits: A Partnership with HumanaThis post has been sponsored by Humana. All opinions are my own. As we age, taking care of our health becomes increasingly important....
Health & WellnessThe Thirst Is Real: The Importance of Staying HydratedIt’s the end of the July, but the sun is still blazing. This summer has been an interesting one as people continue to get vaccinated and...
MotivationBeing the Light You Wish to See: Finding Your Happy PlaceWhat do you do after a long stressful day at work? How do you unwind? It's important to have a dedicated space where you can relax and...
Health & WellnessQuieting the Noise: How to Stress LessEveryone is so busy with work and school, possibly even children. It's tough trying to maintain all that and have a personal life. All...
Health & WellnessReflection & Meditation: Keep on DreamingThe world is full of chaos and commotion, but that's not going to stop us from accomplishing our goals and striving for the life we want!...
Health & WellnessWhat's Love Got To Do With It? A Beginners Guide to Love (Part 1)This week will be focusing on two types of love: self-love and selfless love.