The Importance of Medicare Annual Wellness Visits: A Partnership with Humana
This post has been sponsored by Humana. All opinions are my own. As we age, taking care of our health becomes increasingly important....
top of page
Search
Consistency beats talent!
Consistency beats talent! Show up everyday giving 110% effort towards your goals and you're guaranteed to see progression. If you need...
Self Care is how you take your power back
"Self care is how you take your power back. Caring for your mind, body, and soul will bring you an abundance of peace. Remove the self...
Nothing looks as good as healthy feels!
There's nothing that can beat the feeling of living a healthy lifestyle. Take care of yourself and respect your body. The toxic...
You are the CEO of your life
"You are the CEO of your life! Take control and get things in order. You have to prepare your own table for the dreams you want to make...
Strive for progress instead of perfection!
Striving for perfection is unrealistic and can take a toll on your overall health. The goal is always to make progress and strive for...
Watch: Sheryl Grant Talks to Roland Martin About Staying FIT at Any Age!
Sheryl Grant had the chance to appear on Roland Martin's acclaimed show "Roland Martin Unfiltered" to talk about the importance of staying b
In order to flourish, you need to nourish!
"Your health is the most important aspect of your life. Give your body what it needs to thrive so you can thrive!"
A Note from Sheryl: Live life by your own definition!
What makes you come alive? Doing things that you’re good at, but that you hate is not a pathway to fulfillment. Knowing your greatest...
A Note from Sheryl: Success isn't always a straight line
Success comes with a mountain of challenges and and sea obstacles, but it all makes for a great life story in the end.
bottom of page