The Importance of Medicare Annual Wellness Visits: A Partnership with Humana
This post has been sponsored by Humana. All opinions are my own. As we age, taking care of our health becomes increasingly important....
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Embracing Setbacks: The Journey of Resilience and Growth
I want to share a deeply personal aspect of my journey—a journey marked by both triumphs and setbacks. Like many of you, I've faced my...
Beyond the 9-to-5: Sparking Joy with Passion Projects & Hobbies
Let's chat about something super important yet often overlooked – hobbies. Yep, you heard right. In our go-go-go world, squeezing in time...
Navigating Corporate Politics: Lessons Learned on the Journey to Success
Navigating the complex landscape of corporate politics is an essential skill for anyone aiming to advance their career in today's...
Shattering 'Brick Ceilings': Championing Diversity in Silicon Valley and Beyond
As we celebrate Black History Month, I am reminded of my own journey through the vast expanses of Silicon Valley, where the 'brick...
The One-Minute Exercise That Will Revolutionize Your Day!
As a mother, daughter, friend, professional and entrepreneur, I understand the challenges of balancing a busy life and self-care. Finding...
Tapping Into Your Internal Guide: How to Trust Your "Gut" and WIN!
Learning to trust my intuition has been a process that has transformed every part of my life. When I listen to my intuition, it has...
Make your happiness a priority!
Making happiness a priority should be a key focus in our lives. It's important to strive for things that bring us joy and fulfillment,...
Your health is an investment, not an expense!
Invest in healthy eating and exercise as soon as possible. Bad dieting will catch up to your body over time and result in various doctor...
Your direction is more important than your speed
"This is a marathon, not a race. Nobody wins a shiny trophy for rushing through life. Focus on what's most important to you and your...
Consistency beats talent!
Consistency beats talent! Show up everyday giving 110% effort towards your goals and you're guaranteed to see progression. If you need...
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