The Importance of Medicare Annual Wellness Visits: A Partnership with Humana
This post has been sponsored by Humana. All opinions are my own. As we age, taking care of our health becomes increasingly important....
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The Importance of Medicare Annual Wellness Visits: A Partnership with Humana
This post has been sponsored by Humana. All opinions are my own. As we age, taking care of our health becomes increasingly important....
7 Tips To Nourish Your Body Like An Olympic Athlete
At FIT for Life, we understand that building strength isn't just about lifting weights—it's about nourishing your body with the right...
Video: Dr. Wendy Suziki On How To Fight Dementia With Exercise
Dementia is a profound brain disease that gradually impairs thinking and memory, affecting daily functWatcioning. It impacts 36 million...
Video: Thasunda Brown Duckett, President & CEO, TIAA - "I Rent My Title, I Own My Character"
I recently had the privilege of listening to Thasunda Brown Duckett, President & CEO of TIAA, deliver an inspiring commencement speech....
Video: How TV Producer Shonda Rhimes Overcomes Burnout
In her powerful TED Talk, @ShondaRhimes shares a deeply personal story about losing her “hum” — the rhythm she feels when fully immersed...
Video: Meet Virginia Hislop: Masters Degree Recipient at Age 105
At 105 years old, Virginia "Ginnie" Hislop walked the stage to receive her long-awaited master's degree.
Beyond the Bubble Bath: Rethinking Self-Care for Mental Wellness
When we think of self-care, images of bubble baths, scented candles, and spa days often come to mind. While these activities can be...
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