Struggling with Wrinkles and Stiff Joints? Here’s A Secret Ingredient to Fight Back
As someone over 60 who deals with the realities of aging skin and joint discomfort, I understand how frustrating it can be to feel like...
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Struggling with Wrinkles and Stiff Joints? Here’s A Secret Ingredient to Fight Back
As someone over 60 who deals with the realities of aging skin and joint discomfort, I understand how frustrating it can be to feel like...
Daily Activation Replay: Why You Probably Have A CATS Problem.
Daily Activation Replay from Wednesday, January 1, 2025 The Daily Activation with Sheryl Grant is a LIVE morning call where Sheryl shares...
The Importance of Medicare Annual Wellness Visits: A Partnership with Humana
This post has been sponsored by Humana. All opinions are my own. As we age, taking care of our health becomes increasingly important....
7 Tips To Nourish Your Body Like An Olympic Athlete
At FIT for Life, we understand that building strength isn't just about lifting weights—it's about nourishing your body with the right...
Video: Dr. Wendy Suziki On How To Fight Dementia With Exercise
Dementia is a profound brain disease that gradually impairs thinking and memory, affecting daily functWatcioning. It impacts 36 million...
Video: Thasunda Brown Duckett, President & CEO, TIAA - "I Rent My Title, I Own My Character"
I recently had the privilege of listening to Thasunda Brown Duckett, President & CEO of TIAA, deliver an inspiring commencement speech....
Video: How TV Producer Shonda Rhimes Overcomes Burnout
In her powerful TED Talk, @ShondaRhimes shares a deeply personal story about losing her “hum” — the rhythm she feels when fully immersed...
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