top of page
Sheryl helps you get mentally + physically FIT for your goals at any age!
Sheryl Grant helps ambitious individuals to "Kinect" the dots to their goals at any age! Globally recognized for her award-winning FIT and C4 methodologies, tenured success as a 30+ year Silicon Valley veteran and for sharing her inspiring journey to Ms. Olympia fitness champion at age 55, Sheryl helps you to transform your body, mind, business, career and beyond!
FEATURED ON
Featured This Month >
Join the FIT Newsletter!
Sign up below for tailored resources, 20% off your first purchase from the FIT Shop + more!
Transform In Just 3 Steps!
See a mind-body transformation
in just 30 days with 3 simple steps!
THE KINECTDOTS SYSTEM™
Meet the
Founder
Sheryl Grant is a World-Leading Transformational Wellness Expert and the founder of FIT for Life.
Sheryl Grant helps ambitious individuals to "Kinect" the dots to their goals at any age! Globally recognized for her award-winning FIT and C4 methodologies, tenured success as a 30+ year Silicon Valley veteran and for sharing her inspiring journey to Ms. Olympia fitness champion at age 55, Sheryl helps you to transform your body, mind, business, career and beyond! | Book Sheryl
07:30
06:18
20:40
04:56
01:21
03:30
13:31
08:17
bottom of page